Description

You have done everything right- black out curtains, a weighted blanket, that tea with the bear on it.

Still. you’re staring at the ceiling, wide awake while the world sleeps.

Your partner snores.

Your brain won’t shut off.

You think, ‘What is wrong with me?’

Here’s the truth: it’s stuck.

It’s in survival mode- alert, wired, and running on stress hormones. This isn’t a bedtime issue. It’s a full-body system glitch. And that’s why nothing ‘normal’ works.