About Me

Mirella Fox, BSc (Hons) Psychology, Adlerian Diploma in Counselling

My name is Mirella and I work as a counsellor at a GP surgery in Buckinghamshire in the UK as well as my own private practice in Thame, Oxfordshire. I started my counselling journey after receiving my Psychology degree. After attending a few Adlerian workshops, I decided this was the perfect fit for me! Adlerian Counselling is known for its common sense approach and I love that!

Alfred Adler worked with Sigmund Freud until they decided to go their separate ways. To learn more about the Adler approach, check out this link here to read more.

I am fully insured and DBS checked. I am also a member of the BACP and adhere to their ethical guidelines. As part of this I have regular supervision to ensure I am working to the best of my ability with my clients.

Being open and honest is a corner stone of my practise and I meet all my clients with a warm and genuine approach whilst ensuring sessions are focused, well balanced and professional. I use a range of techniques and tools which are tailored to your individual needs. At times, some clients may not be able to verbalise how they feel or what is going on in their life. My creative approach may help to express this in different ways.

Working this way, I am able to fit the treatment to your needs rather than being restricted to one set of ‘tools’ when working with you.

Subscribe to my YouTube channel here and check out my introduction video here.

I am also a qualified Life Coach, please check my other site for more information on that. Find some free articles/Ebooks on here related to Life Coaching: www.mirellafoxlifecoaching.co.uk


I can support you with:

  • Anxiety and/or Depression
  • Anger Management
  • Bereavement/Grief/Loss
  • Low Self-esteem/Confidence
  • Stress/OCD/Panic attacks/Phobias
  • Relationship/work issues
  • Lack of motivation
  • Post-natal depression
  • Addictions
  • Parenting issues
  • And many others


  • BSc (Hons) in Psychology

  • Diploma in Life Coaching

  • Certificate Raising Children Facilitator (parenting)

  • Diploma in Adlerian Counselling & Psychotherapy


Face to face appointments are held in Thame.  I offer daytime and evening appointments face to face or on video. Call, text or email me to check availability. You can also book online for individuals only. Sessions are 50 minutes each. Concessions are available on a case by case basis, please contact me to see if you are eligible.

My working hours are Monday & Tuesday 9am-7pm, Wednesday &Thursday 3pm-8pm. Some availability on a Saturday morning also.

Session Fees:

Individuals Face to Face: £68.00. 

Current special offer: Prebook and prepay for 4 sessions and total cost is £254 (saving of £18) or 6 sessions total cost is £380 (saving of £28)

Individuals Zoom: £50.00

Couples/Family Face to Face for 80 minutes: £130.00 

Couples Zoom: £110.00

Payments to be made prior or just after the session by cash, bank transfer or Paypal (only through Friends and Family option). The fee remains payable unless 24 hours’ notice is given.